Each Massage and / or Therapy has its particularity, but all coincide in working the totality, to give way to a balance of harmony and relaxation. Some of the many benefits you will get:
- Revitalizing effects
- Pleasant feeling of well-being
- Relaxation in mind, body and spirit
- The feeling of rest and pleasure is a reward.
Holistic decontracting massage.
Massage is already an ancient technique. But unfortunately, not everyone makes regular use of its countless benefits.
The holistic massage is relaxing, decontracting, helps to remove tension from back, shoulders, hip, knees, in the neck area.
Why do we have to give so much importance to back pain?
It is common and we see it until "normal" to feel stiffness on our backs, attributed to continuous and long working hours, feeling different emotions, and tensions; generated by strong emotions. Tension begins to develop in the cervical areas of the neck. It is true that all muscles are susceptible to overload, the neck muscles and those that accompany the cervical the most vulnerable.
Holistic decontracting massage stimulates neck and back. The muscles relax. It is a releasing factor of endorphins, those natural antidepressants that influence the well-being of human beings and help us fight pain. In addition, the frequent repetition of this type of treatments can help us improve the functioning of our circulatory, digestive, nervous, locomotor system as well as alleviate different disorders.
Benefits of a holistic decontracting massage in neck and cervical back
It is common for people who suffer from back pain, have trouble sleeping. In the area of the back there are endless nerve endings, this, coupled with that in that area is constantly exposed to physical exertion, poor postures, being in front of the computer for a long time, or standing. Drive continuously for long hours. It happens that over time, we look for the most comfortable position, but not the right one; generating a series of discomforts in shoulders, back, hip, knee pain, causing an accumulation of ailments that can become unbearable.
In these day-to-day routines, exhaustion is even present, in addition to the stress generated by daily activities, as a result, several parts of the body begin to show pain, it is common for that condition to be located in the back since people They remain sitting or standing for a long time doing their jobs. These are some of the reasons of weight where it is advisable to perform holistic massage, emphasizing the back, so that the person feels more comforted and can carry out their activities in a better mood and with lower stress levels.
The massage reduces the discomfort mentioned above, making the person fall asleep and this is recoverable.
Benefits of holistic massage
Reduce anxiety. The relaxing and psychological effect is no less important than the physiological results of this type of treatments; The advantages in the nervous system are very important. The feeling of relaxation and well-being that it provides is always gratifying, raising self-esteem: its benefits go much further. It has an analgesic effect of painful sensations by anesthetizing sensitive nerve endings. Take away the feeling of tiredness and increase resistance to work. The mood recovers. It is also a good method to mitigate stress, insomnia or other mental pathologies.
Reforms and returns muscle tone. The skin becomes more elastic, as a result of the removal of fatty substances by rubbing the hands. On the other hand, the absorption of substances is facilitated and there is a greater exchange of oxygen and nutrients, which facilitates cell regeneration.
Soothes or reduces muscle aches
Improves sleep rest with restful and deep sleep
Strengthen the defenses
It promotes circulation and lymphatic drainage, causing an increase in blood and lymphatic circulation, releasing toxic substances from the tissues.
The feeling of rest and well-being after receiving the massage will make you feel very good. There are studies that indicate that receiving therapeutic massage sessions significantly reduce symptoms of depression.
The massages themselves are experiences that tend to be comforting, offering the body an integral practice that only brings benefits, relaxing both the mind and the body.
As you will see, they are very timely benefits for all kinds of people, especially when we are at the expense of a lot of situations that often tires us and physically and mentally alters us.
Take some time to rest and enjoy the possibilities that the holistic space of Finca Chipitlán offers you. Get rid of all that weight off, and this is literal. Stress can accumulate in different areas of the neck and shoulders, causing heaviness and intense pain that can affect productivity, humor and our social life. That is why experts recommend massage sessions and relaxing therapies that can help you release stress in the most pleasant way.
Revitalizing deep relaxation anti-stress massage, releases tension points and emotions, muscle aches, insomnia, depression; benefiting us in improving circulation and oxygenating internal organs.
It connects the dormant muscles, mobilizes energy, harmonizes the nervous system, relieves stress and improves the level of concentration.
Recommended for people who work under a lot of pressure and stress, meeting the needs of each guest.
The tension and accumulated stress will fade away with each smooth movement. It is accompanied with elements such as music and essential oils to create an atmosphere of intense peace and relaxation.
Hot Stone Massage
Hot stone massage is comforting throughout the body, it is complemented with aromatherapy, helps deflate, activates circulation and strengthens the immune system.
The center of the chakra is stimulated to acquire balance and energy through the application of hot stone massage, putting the stones on the side of the spine, back, hip, hands and feet, to give more rest and also de-contracture and support the person's relaxation, providing relief, serenity and well-being. Recommended in cold weather.
Hot stone massage or also known as geothermal therapy through which the energy of the universe (Rei) and the vital (Ki) of each person flows, thus helping physical and emotional disorders.
According to these disciplines, if we suffer from any disease or discomfort, it is because the energy does not circulate through our body correctly, and this is usually caused by the blockage or malfunction of any of the chakras.
It is one of the most relaxing treatments that exist to pamper you.
It consists of placing the stones in different parts of the body considered as energy points, which are the following: The spine, the forehead, the abdomen, the hands and the toes.
The volcanic stone massage works by creating the following effects on the body: The heat causes a dilation of the blood and lymphatic vessels, which stimulates blood circulation and helps eliminate toxins from the skin through sweating, which occurs at cause of the high temperature of the stones.
This delicate hot stone massage is gentle, so you will not feel pressure on your body
Benefits of hot stone massage or geothermal therapy for our health:
A stress reliever balances the nervous system
Renewal in our energy levels
Eliminates toxins from the body.
Relieves chronic muscle and bone pain.
Harmonize body mind and spirit, serene
Oxygenates the skin, reaching deep tissue, revitalizes and brightens the skin
Firms the tissues.
The skin begins to look smoother and healthier.
It relieves muscle aches, heat increases blood flow to the affected area, which relaxes the muscle, reduces muscle spasms and increases flexibility.
It helps fight stress; calm anxiety
Fight insomnia, sleep is better reconciled
It calms pain of symptoms such as fibromyalgia, arthritis, carpal tunnel syndrome, among others.
This hot stone therapy, although it has been used for hundreds of years; It is now a staple in the lives of many people who live under pressure and stress.
It relieves and reduces pain through the direct action that is exerted on the points (or chakras) responsible for transmitting the sensation of pain to the nerve receptors that make us aware of it.
It improves the circulatory system, thanks to the difference in temperature of the stones and the action of the massage; the combination of both factors causes our blood circulation to activate.
This therapy at Finca Chipitlán will be one of your favorites.
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